Anterior Total hip replacement - A hip replacement surgery with Zero precautions. A hip replacement which can get you back to a completely pain-free life with normal walking. The biggest problem with old techniques of hip replacement are 1. 4 percent patients have high chances of hip dislocation (hip ball coming out & where resurgery is needed to fix). In order to prevent it, patients are adviced multiple precautions & restrictions sometimes for lifetime. 2. The other major problem is unequal length of legs after hip replacement. Leading to permanent abnormal walking & limp. With Anterior total hip replacement both the above issues can be easily managed. With Direct Anterior(surgery from front) Total Hip replacement, patients have the following advantages- 1. Both legs will be completely equal in length- since pt is positioned straight on table & comparison with computerized arm while operating making comparison to the opposite leg easier helping in getting completely equal legs. In other technique like posterior or anterolateral since patient is placed on side, legs end up being unequal since comparison is not possible with opposite leg at all. Even imaging is not possible. 2. Minimal muscle pain due to minimally invasive -mis technique. The entire surgery is performed with an incision of around 10 cms & zero muscle damage. 3. Zero precautions after surgery leading to stress free life. . Patients can sit on floor/use Indian Toilets without worrying about chances of hip dislocation. In older techniques patients are told to follow precautions for atleast 3 months & sometimes even lifetime. 4. No restriction in Sexual activities. 5. Patients have quick recovery due to less pain & can even walk without walker with full weight bearing within 1-2 days. With older techniques, patients still have to use walker or wait upto 1.5 months to put weight & walk. 6. A small 10 cm line incision which gets hidden in groin crease & becomes just like a thin pencil mark in 2-3 months. With Direct Anterior Total Hip replacement, pts can even get Both total hip replacements performed in a single sitting. Even the choice of implants cemented or uncemented & can be dual mobility, ceramic on ceramic , ceramic on poly or metal on poly as per patients preference. Anterolateral & Posterior hip replacement - Both are older techniques of total hip replacements where patients are adviced multiple precautions after surgery. Older techniques posterior/anterolateral (incision of surgery from back- posterior & surgery from side - anterolateral) total hip replacements have limitations such as patients are adviced not to sit on floor or do any activity on ground because of risk of hip ball dislocation & even where patients end up having unequal leg lengths after surgery. Multiple research papers have proven Direct Anterior Hip replacement has significant advantages. In The US, Hip replacement by Direct Anterior technique is preferred by most of the patients due to its significant advantages. Though Direct Anterior Hip replacement technique has excellent advantages, it can be performed in obese patients with weight more than 130 kgs only after proper assessment. We regularly have patients visiting from various parts of the country for Total Hip replacement with Direct Anterior Technique be it cases of hip avn, ankylosing spondylitis or post traumatic hip failure. We have numerous patients from all over the country visiting our centre in Indore & Mumbai who have been suffering from Hip issues & have undergone Total Hip Joint Replacement by Direct Anterior technique. For your benefit, please see the explanation & results regarding anterior hip replacement on our YouTube page- TheJointSurgeon https://youtube.com/@TJSJoints https://youtu.be/mC-Sd52dxsw https://youtu.be/jAKbalLIL4A https://youtu.be/Y3cyQRl5v_U If you are suffering from hip joint issues & need a hip replacement, Anterior Total Hip replacement is the best technique for you to be pain free & walk completely normally. We can help you. For more details or appointment please feel free to contact us. +91 7760547341

There are four different muscles that stabilize the ball and socket that make up the shoulder joint. These muscles are responsible for arm movement and shoulder stability. Through repeated heavy lifting, incorrect posture the tendons which attach muscles to bone may injure and tear. The muscles forming the part of the rotator cuff are Supraspinatus, Infraspinatus, Teres minor as well as Subscapularis, although the most common tear is of the tendon of Supraspinatus muscle. Torn Rotator Cuff Signs and symptoms include: • Pain and weakness with overhead movements • Pain with putting on and taking off clothes • Pain with reaching behind the back when showering • Pain with lying on the painful shoulder • Difficulty performing physical activity or even job duties It’s not uncommon for people with a rotator cuff tear to feel the following: • Increased pain in the shoulder with lifting or during overhead activities. • Inability to fully lift arm due to weakness of the shoulder muscles. • Pain in the shoulder at night, keeping them from sleeping • Pinching, catching, or popping sounds in the shoulder with movement • Restricted range of motion, especially with reaching behind the back or overhead Though most often rotator cuff tears are of traumatic origin, degenerative tears with increasing age are equally common and should be considered for repair too in symptomatic patients. Rotator cuff tendon tears are ultimately confirmed through Magnetic Resonance Imaging (MRI). A rotator cuff repair is a surgery to restore the muscle tendon attachment to the humeral head (the ball of the ball and socket shoulder joint). It is most often done today through an arthroscopic technique – small incisions around the shoulder. PRE-OPERATIVE STEPS Every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed in elderly patients. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since shoulder arthroscopy is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. Blood transfusion though rarely required, may be done depending on the reports. 4. X-rays and MRI will be done ideally in order to guide the surgical plan and the prognosis. 5. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA OPERATIVE STEPS 1. After anesthesia induction and patient positioning your surgeon will make two small incisions in the front and one small incision each in the back and the side of the shoulder joint. 2. The surgery is performed using a small fiberoptic camera (an arthroscope) and other small instruments inserted through the incisions. 3. The fatty tissue which is leading to symptoms of bursitis is removed along with a burr thinning of undersurface of the acromion bone is performed which is known to cause rotator cuff tears. 4. The remaining portion of the torn rotator cuff muscle tendon is mobilized after clear visualization through the arthroscope. 5. After mobilization, suture anchors are inserted into the underlying humerus bone. 6. The tendons are fixed to suture anchors with the help of a device known as Firstpass. 7. Once sufficient hold is obtained in the tendons, knots are applied in order to fix the tendon into the original insertion site on the bone. 8. Once the rotator cuff tendons are firmly in place, the incisions are then closed with small bandages and the surgery is complete. POST OPERATIVE STEPS After surgery, patients will take home a sling used to protect the arm and the newly repaired tendons. Patients need to wear the sling for the first 6 weeks even during sleep. Patients may take the sling off when bathing or performing physical therapy exercises. DON’Ts for the first 6 weeks: • Don’t lift your surgical arm overhead without help • Don’t reach behind your back • Don’t pick up any heavy objects with the surgical arm • Don’t push or pull any objects with the surgical arm • Don’t perform any chores or physical labor requiring the use of your surgical arm Pain Management after Shoulder Surgery Most patients with rotator cuff repair will have some level physical discomfort which is normal. The pain could be sharp when first attempting to move the arm. Most surgeons will prescribe medications which should be taken to reduce pain but the patient should continue with the rehabilitation program. Ice is helpful to reduce inflammation and improve pain in the initial recovery process. Place an ice pack or cold compress over the shoulder for up to 20 minutes several times a day especially when recovering the first few weeks. Some pain and inflammation are normal for routine healing. However, some things may be concerning and require further attention. Watch out for: • Active drainage or pus from the wound after 3 weeks, the incision sites should be closed by this point. • Swelling and stiffness in the hand/wrist/elbow – this may mean that you have some limited lymphatic drainage; try elevating the arm on some pillows when you sit and performing some hand/finger exercises • Severe unresolved pain in the shoulder joint after 6 weeks Rehabilitation after Rotator cuff repair Rotator Cuff Exercises for Weeks 1 – 6 Physical Therapy will be vital to facilitate recovery and provide the best guidance. For the first 6 weeks, patients need to refrain from any aggressive movement or weight lifting. Initial Physical Therapy sessions are very important for preventing injury and for gradual restoration of movement. In the first several sessions, the therapist will perform the arm movements for the patient (passive motion) so as not to strain any of the repaired muscles and tendons Pendulums • Brace against a supportive surface (like a kitchen counter or dining table) • Allow the surgical arm to hang down with just the weight of the arm • Move your body back by bending your knees until the arm begins to swing around passively • Go clockwise, then counterclockwise • Perform 2 sets of 20 repetitions Table Slides • Rest your hand and forearm on a towel placed in front of your dining table • Lean forward with your body and allow your arm to move forward until you feel a gentle stretch and hold at the end for 5 to 10 seconds • Keep your shoulders relaxed, do not shrug your shoulders • Perform 3 sets 10 reps Shoulder Flexion passive range of motion • Lie on your back • Using the strength of your non-surgical arm, bring your surgical arm overhead, hold at the end for 5 to 10 seconds • Keep your shoulders relaxed, do not shrug your shoulders • Perform 3 sets 10 reps Shoulder External Rotation passive range of motion • Lie on your back, with your surgical arm’s elbow by your side • Hold a lightweight stick with both hands • Using the strength of your non-surgical arm, rotate your surgical arm outwards into a gentle stretch • Hold at the end for 5 to 10 seconds • Keep your shoulders relaxed, and keep your elbow by your side • Perform 3 sets 10 reps Your physical therapist may also direct you to work on improving your wrist/elbow and grip strength. Rehab 6 to 12 weeks post-op Most patients will discontinue wearing the sling after week 4 to 6. This will also be the time in which patients will begin moving the arm, first with some help (therapists call this “active assisted” range of motion), then progressing independence with movement (“active”). Shoulder Exercise for Weeks 6 to 8 Active Assistive Exercises (Flexion, Abduction, External Rotation) The goal is to gradually get your surgical shoulder to move with support from your other arm. • With both hands, hold onto a stick • Using the help of the good arm, push your surgical hand: • Straight up and forward (flexion) • Up to the side (abduction) • With your elbow by your side, rotate the arm (external rotation) • When first starting, use your good arm to push most of the weight, then gradually do more with the surgical arm granted there is no pain • Perform 3 sets 10 reps holding for 5 seconds. Flexion with stick Abduction with Stick External Rotation with Stick Isometrics • With your elbow by your side, press a towel with your fist into the wall in each of these directions gradually until muscle activation is felt in the shoulder • Perform 3 sets 10 reps holding for 5 seconds Shoulder Exercises Week 8 to 12 Resisted Shoulder External and Internal Rotation External Rotation Shoulder Internal Rotation • Stand with your elbow to your side and hold onto a resistance band • External Rotation: take the resistance band and rotate the arm outwards • Internal Rotation: take the resistance band and rotate the arm towards your center • Gradually progress resistance, discontinue or decrease resistance if you feel shoulder irritation • Perform 3 sets 10 to 15 reps Other typical exercises performed during weeks 8-12 • Bicep curls • Triceps extension • Wrist flexor/extensor curls • Resisted shoulder extension • Resisted cable row pulls • Wall slides • Resisted internal/external rotation at 90 degrees of shoulder abduction Shoulder Rehab 12 weeks post-op About 3 months or 12 weeks after surgery, patients should be able to raise their arm on their own and be able to lift lightweight objects up to 5 pounds. Exercises past the 12 weeks should be gradually progressed with consideration of how the shoulder feels. Patients should still have routine follow-ups with a physical therapist to determine the intensity of the exercise. The strengthening program going forward should focus on movements for returning to job duties and previous active hobbies. Even if shoulder pain has mostly subsided, the tendons still need time to heal. Returning to Work After Rotator Cuff Repair Most rotator cuff repair patients will expect to be rested for several weeks. People who have a desk job may return to work sooner whereas a manual labor professional may be out for up to 3-6 months. Depending on the progression your surgeon may decide the appropriate time to return to work.

Knee Arthroscopy- ACL Reconstruction Knee arthroscopy, keyhole surgery, is a technique used to inspect the inside of the joint cavity to diagnose and assess damage and, where possible, to treat this damage. Arthroscopic knee surgery involves putting a small telescope and special instruments into the knee, with the ability to photograph and video the operation. Arthroscopic knee surgery is used to treat any number of conditions that occur within the knee from simple cartilage tears to removal of loose bodies, meniscal surgeries and anterior/ posterior cruciate ligament reconstructions. At the same time all of the other structures within the knee can be clearly viewed and probed. The four main ligaments in the knee connect the Femur (thighbone) to the Tibia (shinbone) and include the following: • ANTERIOR CRUCIATE LIGAMENT (ACL): The Ligament located in the center of the knee, which controls rotation and forward movement of the Tibia. • POSTERIOR CRUCIATE LIGAMENT (PCL): The Ligament located in the center of the knee, which controls backward movement of the Tibia. • MEDIAL COLLATERAL LIGAMENT (MCL): The Ligament that gives stability to the inner knee. • LATERAL COLLATERAL LIGAMENT (LCL): The Ligament that gives stability to the outer knee. WHAT IS DONE? The entire procedure is done with the help of 2-3 small keyhole sized incisions from which the instruments and the small laser/telescopic camera is inserted and the procedure is visualized on a high definition screen. Arthroscopic ACL/PCL reconstruction: The torn portion of the anterior cruciate ligament or the Posterior cruciate Ligament is removed. A new ligament graft is taken from the extra tendon of hamstrings group of muscles and after preparation is inserted into the Femoral (upper bone) and the Tibial(lower bone) tunnel. Arthroscopic MCL/LCL repair with augmentation: The torn portions of the ligament are repaired with sutures. In order to further strengthen the repaired ligaments, an augmentation (extra support) is done with additional grafts obtained from the extra tendons of Hamstring (knee) or Peronei (ankle) group of muscles. PRE-OPERATIVE STEPS Though the procedure is a very minor procedure, every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since it is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. X-rays and MRI may be done depending on the surgeon’s choice and the surgical indication for the procedure. 4. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA-OPERATIVE STEPS ACL/PCL Reconstruction Procedure for the reconstruction of ACL and PCL is almost the same except the position of the femoral and tibial tunnels are different. An ACL injury is about 100 times more common than a PCL injury. Here we are describing the steps for an ACL reconstruction. 1. The inflow cannula, which brings the fluid into the joint so that the knee may be visualized, is seen in this picture. The patella is at the top of the screen and the trochlear groove of the femur at the bottom. The width of the tube is approximately 4 mm (1 inch = 25.4 mm). 2. The apparently normal meniscus is viewed. The femur is above the meniscal cartilage and the tibia is below it. A probe is inserted to inspect the meniscal cartilage. 3. The normal ACL is a taut rope-like structure which goes from the femur to the tibia. Probing of this ACL indicates that it is lax and frayed. This indicates a functionally incompetent ACL (torn ACL). 4. To reconstruct the ACL, it is necessary to remove all of the existing damaged ACL. This is done with a motorized device which is called a shaver. 5. At this point, attention is directed to the hamstring tendon. Incisions are made at the inner aspect the upper 1/3 leg. Each incision is approximately 1.5 inches in length. 6. After making the skin incisions, the tendon is identified, and is harvested with a tendon stripper. Harvesting is completed. 8. The graft then has sutures placed through the bone blocks. 7. Attention is then directed to the arthroscopic part of the procedure. The tibial drill guide is positioned on the tibia. 8. The guide wire is then drilled into the tibia, exiting inside the joint. 9. The tibial drill hole is placed. 10. The endoscopic femoral drill guide is then passed. 11. The guide is then positioned on the back of the femur. 12. The femoral guide wire is then placed, the femoral guide is removed and the femoral drill is used to place a hole in the femur. 13. The graft is then placed through the tibia, through the knee joint, and into the femoral drill hole. 14. For the graft to heal, blood vessels must grow into the reconstructed ACL. To hold the graft in place, a endobutton attached to the graft is inserted through the femoral drill hole. This particular screw is a bioabsorbable screw. 15. A second screw is inserted into the tibia to hold that part of the reconstruction in place. Following this, the reconstructed ACL is inspected. Unlike the picture of the torn ACL, the reconstructed ACL is a rigid rope-like structure that provides stability to the joint. 16. At this point the procedure is finished, the incisions are closed, and the surgical procedure is completed. POST-OPERATIVE MANAGEMENT/ REHABILITATION ACL Reconstruction Rehabilitation is a vital part of your ACL recovery and is essential to getting back to regular physical activity. Your program can last anywhere from two to six months or longer. Your doctor will help you find a program that is suited to your recovery goals. Weeks 1 - 2 • Ice/elevation every 2 hours for 15 minutes to minimize edema and promote healing (please refer to Icing handout). • Full weight bearing is allowed immediately after surgery. Though some surgeons may prefer not to allow weight bearing for up to 6 weeks after surgery. • ROM knee brace needs to be worn for support. • Dressing will be done on day 4 after the surgery. Exercises • The patient should be seated at the edge of bed and asked to hang the knee for flexion; lift for knee extension. • Quad sets/straight leg raises, hip abduction, calf presses, glut sets, and core exercises. • Upper body conditioning, non-operated leg stationary cycling. Goals • Knee Range of motion: 0-90 degrees. • Good quality gait with least amount of Assistive Device. Weeks 2 - 4 • Suture removal on day 14. • Walking for exercise for 15-20 minutes if no limp or swelling present. Manual • Extensive patellar mobilization. • No direct scar mobilization x 4weeks. Exercises Range of motion and functional strengthening exercises: • Squats/Leg Press, Bridges/Hamstring Curls. • 2” step up/down, intense core training. • Aerobic exercises as tolerated (bilateral stationary bike, Elliptical, arm bike). Goals • Active range of motion equal extension to uninvolved side and flexion to 120 degrees. No edema. Full weight-bearing; normal gait without assistive device. Single leg balance 60 seconds on level surface. Weeks 4 - 6 • Review with the doctor at 4 weeks. • Walk up to 1 hour for exercise. Manual • Continue with soft tissue mobilization. Apply direct scar tissue mobilization; can use instruments/tools. Exercises • Emphasize self-stretching to both lower extremities. • Increase intensity of resistance exercises (i.e. standing resisted squats, lunges, etc.). • Introduce eccentric exercises (4-6” steps). • Increase single leg strength, challenge proprioceptive training. Goals • Full Range Of Motion equal to uninvolved leg. • Perform 4 inch step down. • Bike with minimal resistance for 20-30 minutes (in saddle), walking for 30 minutes, Elliptical, water-walking. Weeks 6 - 10 Manual • Soft tissue mobilization and joint mobilization as needed. Exercises • Add lateral training exercises (lateral step ups, lunges, step overs). • Initiate tri-planar activities with the exception of closed-chain rotation (pivots). • No cutting or pivoting. Goals • Activities should be pain-free: • Able to descend stairs, double leg squat hold for >1 minute. • Bike >30 minutes with moderate resistance, Elliptical with interval training. Weeks 10 - 16 • Doctor visit at 3 months. • Incorporate bilateral, low level jumping exercises. • Continue to increase strength, endurance, and add sport specific training drills. Weeks 16+ • Doctor visit at 6 months. • Implementation of jump training, agility training. • After 6 months add lateral plyometric type drills, agility ladder Goals • Initiate sagittal plane plyometrics, work towards single leg plyometrics. Clearance by surgeon before returning to full athletics.

Shoulder Arthroscopy- Frozen Shoulder Release Frozen shoulder, also called adhesive capsulitis is a condition characterized by pain and loss of motion in shoulder joint. Frozen shoulder release is extremely useful in cases of frozen shoulder that do not respond to therapy and rehabilitation. The aim of the surgery is to decrease pain, reduce the recovery time and help to gain full range of movement. Arthroscopic capsular release and manipulation under anesthesia (MUA) are the surgical procedures performed to treat the frozen shoulder. PRE-OPERATIVE STEPS Every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since shoulder arthroscopy is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. Blood transfusion though rarely required, may be done depending on the reports. 4. X-rays and/or MRI may be done depending on the surgeon’s choice and the surgical indication. 5. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA-OPERATIVE STEPS A manipulation under anesthesia (MUA) is most commonly indicated in patients with simple frozen shoulder. This procedure is performed with the patient sedated under anesthesia. Your surgeon moves the shoulder through a range of motion which causes the capsule and scar tissue to stretch or tear. Thus the tight capsule is released allowing increased range of motion. The procedure involves freeing the shoulder by manipulation and does not involve any incisions. Arthroscopic capsular release is a keyhole surgery that involves the release of the tight, constricted capsule. It is an effective treatment for most people with stiff shoulder after injury, trauma, or fracture, and diabetes. 1. During the procedure 2 to 3 small incision holes are made in the shoulder in the front and the back. 2. The thickened, swollen abnormal capsule tissue is cut and removed using a special radiofrequency thermal probe with adequate precautions to not damage the normal tissue. 3. Once adequate capsular release is achieved, wound is closed and dressing applied. 4. Once again the shoulder movements are checked to ensure adequate shoulder release. POST-OPERATIVE MANAGEMENT Following Capsular release, immediate rehabilitation is necessary to prevent the recurrence of Frozen Shoulder. The aim of the rehabilitation is to reduce pain and to restore full range of motion. • Pain medications are recommended to control pain • Following these procedures, though much easier than the pre-operative phase, aggressive regular exercises need to be done in order to maintain full range of motion for 1 week- 1 month. • If you feel comfortable and have good range of movement, you can begin driving 1 week after your surgery. • Returning to work depends on the nature of your work. If you are in a sedentary job you may be able to return as early as 1 week after surgery • But if your job requires heavy lifting or using your arm at shoulder height, it may take longer time to return to your work. • Full range of motion is achieved at 4 – 6 weeks once the swelling is reduced.

OVERVIEW Fractures (Broken Bones) of the thigh, knee and leg, are common from both minor and major accidents. These are incapacitating in the short term as they commonly require the use of crutches, casts and modifications of activities as well as time off work and driving restrictions. DESCRIPTION Lower limb fractures occur from either direct trauma or indirectly from forces applied to the limb (eg twisting injuries). The type of fracture depends on the size and direction of the injury to the limb. Condition Low energy injuries (such as falls from a standing height), usually result in less complex fracture patterns and less soft tissue injury. Typical symptoms of a fracture include: • Pain • Swelling • Deformity • Difficulty weight bearing/walking Lower energy injuries can be missed and may be passed off as ‘sprains’ or ‘strains’. If you have had an injury that is not responding to treatment, it is advisable to see your doctor and obtain X-Rays to rule out an occult fracture. Higher energy injuries (such as motorcycle and car crashes) typically fracture bones in multiple places, into smaller pieces, and commonly disrupt the soft tissues resulting in large amounts of bruising and swelling. These can be challenging to treat and frequently require surgery to restore the bones to their anatomical position to make healing quicker and your function better in the long term. TREATMENT The treatment of lower limb fractures requires careful tailoring to the individual patients demand and the type of fracture sustained. Non-operative treatment of lower limb fractures may involve: • Crutches • Braces • Plaster Casts • Orthotic Shoes • Activity Restriction • Physiotherapy Dr. Jain always encourages non-operative treatment whenever possible ,however many fractures do much better with surgical intervention as surgery can speed up recovery and improve the short and long term outcome. As there many different types of lower limb fractures, there are a large range of surgical options that can be used, these can include: • Plates + screws • Wires • Rods/Nails • External Fixators Sometimes a combination of these is used, and Dr. Jain will discuss the surgical plan with you pre-operatively. He uses the latest technology in minimally invasive percutaneous orthopedic trauma implants, to give you the best outcome possible with the least amount of scarring and soft tissue injury. After surgery, Dr. Jain will discuss your operation as well as plan your rehabilitation in line with your goals and expectations. He uses a highly qualified team of physiotherapists and rehabilitation specialists to get you back to your activities as quickly as possible. Dr. Jain has extensive experience treating fractures, he has completed Training at Cascais Hospital in Lisbon (Portugal, Europe) with world recognized leaders in Orthopedic Trauma Surgery, and has worked as an Orthopedic Joint Replacement & Trauma Consultant at Tata Hospitals. He routinely attends conferences and visits trauma centers worldwide to refine his skills and stay on top of the most recent advances in trauma surgery. He is also actively involved in various trauma research projects and regularly teaches junior doctors.

OVERVIEW Fractures (Broken Bones) of the Shoulder, Elbow and Wrist are common from both minor and major accidents. These are incapacitating in the short term as they commonly require the use of a cast or brace and restrict the use of the affected limb. DESCRIPTION Upper limb fractures occur from either direct trauma or indirectly from forces applied to the limb (eg twisting injuries). The type of fracture depends on the size and direction of the injury to the limb. Low energy injuries (such as falls from a standing height), usually result in less complex fracture patterns and less soft tissue injury. Typical symptoms of a fracture include: • Pain • Swelling • Deformity • Difficulty lifting things Lower energy injuries can be missed and may be passed off as ‘sprains’ or ‘strains’. If you have had an injury that is not responding to treatment, it is advisable to see your doctor and obtain X-Rays to rule out a fracture. Higher energy injuries (such as motorcycle and car crashes) typically fracture bones in multiple places, into smaller pieces, and commonly disrupt the soft tissues resulting in large amounts of bruising and swelling. These can be challenging to treat and frequently require surgery to restore the bones to their anatomical position to make healing quicker and your function better in the long term. TREATMENT The treatment of lower limb fractures requires careful tailoring to the individual patients demands and the type of fracture sustained. Non-operative treatment of upper limb fractures may involve: • Braces or Slings • Plaster Casts • Activity Restriction • Physiotherapy Dr. Jain always encourages non-operative treatment whenever possible, however, many fractures do much better with surgical intervention as surgery can speed up recovery and improve the short and long term outcome. As there many different types of upper limb fractures, there are a large range of surgical options that can be used, these can include: • Plates + screws • Wires • Rods/Nails • External Fixators Sometimes a combination of these is used, and Dr. Jain will discuss the surgical plan with you pre-operatively. He uses the latest technology in orthopedic trauma implants to give you the best outcome possible. After surgery, Dr. Jain will discuss your operation as well as plan your rehab in line with your goals and expectations. He uses a highly qualified team of physiotherapists and rehabilitation specialists to get you back to your activities as quickly as possible. Dr. Jain has extensive experience treating fractures, he has completed Training at Cascais Hospital in Lisbon (Portugal, Europe) with world recognized leaders in Orthopedic Trauma Surgery, and has worked as an Orthopedic Joint Replacement & Trauma Consultant at Tata Hospitals. He routinely attends conferences and visits trauma centers worldwide to refine his skills and stay on top of the most recent advances in trauma surgery.