Anterior Total hip replacement - A hip replacement surgery with Zero precautions. A hip replacement which can get you back to a completely pain-free life with normal walking. The biggest problem with old techniques of hip replacement are 1. 4 percent patients have high chances of hip dislocation (hip ball coming out & where resurgery is needed to fix). In order to prevent it, patients are adviced multiple precautions & restrictions sometimes for lifetime. 2. The other major problem is unequal length of legs after hip replacement. Leading to permanent abnormal walking & limp. With Anterior total hip replacement both the above issues can be easily managed. With Direct Anterior(surgery from front) Total Hip replacement, patients have the following advantages- 1. Both legs will be completely equal in length- since pt is positioned straight on table & comparison with computerized arm while operating making comparison to the opposite leg easier helping in getting completely equal legs. In other technique like posterior or anterolateral since patient is placed on side, legs end up being unequal since comparison is not possible with opposite leg at all. Even imaging is not possible. 2. Minimal muscle pain due to minimally invasive -mis technique. The entire surgery is performed with an incision of around 10 cms & zero muscle damage. 3. Zero precautions after surgery leading to stress free life. . Patients can sit on floor/use Indian Toilets without worrying about chances of hip dislocation. In older techniques patients are told to follow precautions for atleast 3 months & sometimes even lifetime. 4. No restriction in Sexual activities. 5. Patients have quick recovery due to less pain & can even walk without walker with full weight bearing within 1-2 days. With older techniques, patients still have to use walker or wait upto 1.5 months to put weight & walk. 6. A small 10 cm line incision which gets hidden in groin crease & becomes just like a thin pencil mark in 2-3 months. With Direct Anterior Total Hip replacement, pts can even get Both total hip replacements performed in a single sitting. Even the choice of implants cemented or uncemented & can be dual mobility, ceramic on ceramic , ceramic on poly or metal on poly as per patients preference. Anterolateral & Posterior hip replacement - Both are older techniques of total hip replacements where patients are adviced multiple precautions after surgery. Older techniques posterior/anterolateral (incision of surgery from back- posterior & surgery from side - anterolateral) total hip replacements have limitations such as patients are adviced not to sit on floor or do any activity on ground because of risk of hip ball dislocation & even where patients end up having unequal leg lengths after surgery. Multiple research papers have proven Direct Anterior Hip replacement has significant advantages. In The US, Hip replacement by Direct Anterior technique is preferred by most of the patients due to its significant advantages. Though Direct Anterior Hip replacement technique has excellent advantages, it can be performed in obese patients with weight more than 130 kgs only after proper assessment. We regularly have patients visiting from various parts of the country for Total Hip replacement with Direct Anterior Technique be it cases of hip avn, ankylosing spondylitis or post traumatic hip failure. We have numerous patients from all over the country visiting our centre in Indore & Mumbai who have been suffering from Hip issues & have undergone Total Hip Joint Replacement by Direct Anterior technique. For your benefit, please see the explanation & results regarding anterior hip replacement on our YouTube page- TheJointSurgeon https://youtube.com/@TJSJoints https://youtu.be/mC-Sd52dxsw https://youtu.be/jAKbalLIL4A https://youtu.be/Y3cyQRl5v_U If you are suffering from hip joint issues & need a hip replacement, Anterior Total Hip replacement is the best technique for you to be pain free & walk completely normally. We can help you. For more details or appointment please feel free to contact us. +91 7760547341

A Total Knee Replacement surgery is one of the most common surgeries performed today in elderly in view of osteoarthritis and damage to the knee joint. The traditional knee replacement has 3 limitations- severe pain after surgery, restrictions such as not sitting on floor & unequal legs leading to abnormal walking. Though robotics knee replacement has advanced the process, but it involves high risks such as increased infection & intraoperative fracture risk due to multiple pins insertion making bones weaker. Introducing MIS Laser Precision High Performance Advance Total Knee Replacement Surgery, the most advance technique for Knee replacement which takes into account the advantages of robotic surgery but without the disadvantages & fracture risks. With Laser Precision Technology, we can get precise component placement for lasting durability as well as equal knee length ensuring no limping after the surgery. With High performance Advance Total Knee replacement, only the damaged part of knee is removed, ensuring saving maximum natural bone of the knee joint which helps in maintaining skeletal strength which is important for walking & quicker recovery. We mobilize our patients on day 1 walking & stairs on day 2. Patients can walk even WITHOUT walker within 3 days. Climb stairs & patients can now perform all activities including gymming, running, exercising & even sitting on floor without any restriction. For more details or Appointment, please call+91 7760547341. .

Anterior Total hip replacement - A hip replacement surgery with Zero precautions. A hip replacement which can get you back to a completely pain-free life with normal walking. The biggest problem with old techniques of hip replacement are 1. 4 percent patients have high chances of hip dislocation (hip ball coming out & where resurgery is needed to fix). In order to prevent it, patients are adviced multiple precautions & restrictions sometimes for lifetime. 2. The other major problem is unequal length of legs after hip replacement. Leading to permanent abnormal walking & limp. With Anterior total hip replacement both the above issues can be easily managed. With Direct Anterior(surgery from front) Total Hip replacement, patients have the following advantages- 1. Both legs will be completely equal in length- since pt is positioned straight on table & comparison with computerized arm while operating making comparison to the opposite leg easier helping in getting completely equal legs. In other technique like posterior or anterolateral since patient is placed on side, legs end up being unequal since comparison is not possible with opposite leg at all. Even imaging is not possible. 2. Minimal muscle pain due to minimally invasive -mis technique. The entire surgery is performed with an incision of around 10 cms & zero muscle damage. 3. Zero precautions after surgery leading to stress free life. . Patients can sit on floor/use Indian Toilets without worrying about chances of hip dislocation. In older techniques patients are told to follow precautions for atleast 3 months & sometimes even lifetime. 4. No restriction in Sexual activities. 5. Patients have quick recovery due to less pain & can even walk without walker with full weight bearing within 1-2 days. With older techniques, patients still have to use walker or wait upto 1.5 months to put weight & walk. 6. A small 10 cm line incision which gets hidden in groin crease & becomes just like a thin pencil mark in 2-3 months. With Direct Anterior Total Hip replacement, pts can even get Both total hip replacements performed in a single sitting. Even the choice of implants cemented or uncemented & can be dual mobility, ceramic on ceramic , ceramic on poly or metal on poly as per patients preference. Anterolateral & Posterior hip replacement - Both are older techniques of total hip replacements where patients are adviced multiple precautions after surgery. Older techniques posterior/anterolateral (incision of surgery from back- posterior & surgery from side - anterolateral) total hip replacements have limitations such as patients are adviced not to sit on floor or do any activity on ground because of risk of hip ball dislocation & even where patients end up having unequal leg lengths after surgery. Multiple research papers have proven Direct Anterior Hip replacement has significant advantages. In The US, Hip replacement by Direct Anterior technique is preferred by most of the patients due to its significant advantages. Though Direct Anterior Hip replacement technique has excellent advantages, it can be performed in obese patients with weight more than 130 kgs only after proper assessment. We regularly have patients visiting from various parts of the country for Total Hip replacement with Direct Anterior Technique be it cases of hip avn, ankylosing spondylitis or post traumatic hip failure. We have numerous patients from all over the country visiting our centre in Indore & Mumbai who have been suffering from Hip issues & have undergone Total Hip Joint Replacement by Direct Anterior technique. For your benefit, please see the explanation & results regarding anterior hip replacement on our YouTube page- TheJointSurgeon https://youtube.com/@TJSJoints https://youtu.be/mC-Sd52dxsw https://youtu.be/jAKbalLIL4A https://youtu.be/Y3cyQRl5v_U If you are suffering from hip joint issues & need a hip replacement, Anterior Total Hip replacement is the best technique for you to be pain free & walk completely normally. We can help you. For more details or appointment please feel free to contact us. +91 7760547341

A standard total shoulder replacement depends upon muscles and tendons around the shoulder joint to be intact. These muscles and their tendons function to move the shoulder and are together called the rotator cuff. When these tendons become extensively torn so that they do not attach to the bone any longer, the shoulder often does not function normally. The loss of the rotator cuff can produce pain and also loss of motion. A normal shoulder replacement is designed to work only if those tendons are intact. Reverse Shoulder Replacement (Arthroplasty) has emerged as a very attractive alternative for patients with cuff-tear arthropathy, selected proximal humerus fractures and nonunions. Its indications continue to expand, especially for revision surgery. REVERSE SHOULDER ARTHOPLASTY Reverse shoulder arthroplasty is an attractive option in patients. Since this kind of shoulder replacement does not rely on the function of the rotator cuff, it provides predictable results in terms of pain relief and shoulder function in one operation. The results of reverse shoulder replacement are fairly predictable and good especially in patients suffering from chronic shoulder joint problems since the function of the joint is less dependent on healing of the tuberosities. The main reason to consider a reverse prosthesis is when there is arthritis of the shoulder joint and the rotator cuff tendons are torn or gone. This is the most common surgical indication for a patient considering a reverse prosthesis. In this situation this operation will give the patient significant pain relief and may also help with range of motion of the shoulder. Another reason to have a reverse prosthesis is if the rotator cuff tendons are all torn and one cannot lift the arm high enough to function. Typically in this case the shoulder is not painful but the inability to lift the arm is very disrupting to the ability to function in life. When the patient goes to lift the arm there is a prominence on the front of the shoulder, and this is called an anterior-superior migration or subluxation of the shoulder. In these cases pain may or may not be a major factor for the reverse prosthesis, but the main reason for the replacement is to regain motion and function. The third most common reason to have a reverse prosthesis is if the shoulder has already had a replacement prior to the time a reverse prosthesis was available and the patient still has pain and loss of motion. Sometimes the regular shoulder replacement was placed for a fracture or for torn rotator cuff tendons and the shoulder continues to be painful. In this case, if a reverse prosthesis is needed, the surgery to place a reverse prosthesis is a little more complicated. The reason for this is that the first, more traditional shoulder replacement has to be removed at the time of surgery, and the reverse can then be placed in the shoulder. Other reasons to have a reverse prosthesis are some fractures of the shoulder area, particularly ones that involve the proximal humerus (arm bone) where the ball attaches to the shaft of the bone. In some instances, the bone is broken into many pieces or the ball may be split into parts. The last reason to have a reverse prosthesis is because of a tumor in the proximal humerus that involves the bone of the shaft of the bone or the ball of the humerus itself PRE-OPERATIVE STEPS Every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed in elderly patients. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since shoulder arthroscopy is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. Blood transfusion though rarely required, may be done depending on the reports. 4. X-rays and MRI will be done ideally in order to guide the surgical plan and the prognosis. 5. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA-OPERATIVE STEPS 1. The patient is positioned in a beach chair position. 2. For this procedure the deltopectoral approach is normally used. 3. It is crucial to evaluate the fracture. The fracture lines are identified as well as the long head of the biceps and the condition of the rotator cuff. 5. The biceps tendon is temporarily attached to the superior border of the pectoralis muscle. A tenotomy of the long head of the bicipital tendon close to the rotator interval is performed. 6. The glenohumeral joint is opened through the fracture. 7. Preparation of the joint for placement of prosthesis is performed. 8. A complete soft-tissue release around the glenoid is performed. 9. The guide plate is placed on to the glenoid surface so that it is flush with the circle of the lower glenoid . The guide plate is fixed with a central K-wire. 10.A cannulated glenoid resurfacing reamer is used to remove the cartilage and to create a smooth surface of the glenoid to provide full contact with the base plate. 11.The glenosphere is implanted. A trial glenosphere may be used instead of the definitive one. 12. The intramedullary canal is prepared with reamers of increasing diameters. 13. The humeral trial prosthesis is inserted as determined by the size of the last reamer. 14. Reduce the prosthesis and confirm proper joint tension and stability. Do not overtension the deltoid muscle. Check if there is any unwanted impingement. 14. After hardening of the cement, reduce the prosthesis. Confirm correct soft-tissue tension and stability. POST OPERATIVE PHASE Care after surgery: • Wear your sling or brace at all times for as long as directed. This helps to remind you not to use the arm. It also allows your shoulder to heal and decreases pain. • Apply ice on your shoulder for 15 to 20 minutes every hour or as directed. Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel. Ice helps prevent tissue damage and decreases swelling and pain. • Place a small pillow or towel behind your elbow when you lie on your back. This keeps your shoulder in proper position. You may need to sleep in an upright position if you cannot sleep on your back. Place 2 to 3 pillows lengthwise behind your back when in bed. Make sure the pillows do not move your shoulder forward. Instead, you can sleep in a reclining chair. • Avoid moving your shoulder. Do not stretch or shrug your shoulder. Do not do exercises on your own until your healthcare provider says it is okay. • Do not lift with your hand on your surgery side. You put pressure on your shoulder muscles when you lift. • Do not lean on the hand of your surgery side. Pressure will cause pain and may cause damage to your shoulder. • Do not drive until your healthcare provider says it is okay. Shoulder bandage care: Keep your dressing clean and dry. Your healthcare provider will tell you when it is okay to take a bath or shower. Once you are able, let soap and water run over your surgery area. Do not scrub the area. Pat the area dry and put on a clean bandage as directed. Pain Management • Some amount of pain is expected after the surgical procedure. • Ice packs can be used for pain reduction • Paracetamol or Nsaids can be considered for pain management especially during the first four weeks. Shoulder rehabilitation protocol The shoulder is perhaps the most challenging joint to rehabilitate both postoperatively and after conservative treatment. Early passive motion according to pain tolerance can usually be started after the first postoperative day. The program of rehabilitation has to be adjusted to the ability and expectations of the patient and the quality and stability of the repair. The full exercise program progresses to protected active and then self-assisted exercises. The stretching and strengthening phases follow. The ultimate goal is to regain strength and full function. Activities of daily living (ADL) can generally be resumed while avoiding certain stresses on the shoulder. Mild pain and some restriction of movement should not interfere with this. The more severe the initial displacement of a fracture, and the older the patient, the greater will be the likelihood of some residual loss of motion. Generally, shoulder rehabilitation protocols can be divided into three phases. Gentle range of motion can often begin early without stressing fixation or soft-tissue repair. Gentle assisted motion can frequently begin within a few weeks, the exact time and restriction depends on the injury and the patient. Resistance exercises to build strength and endurance should be delayed until bone and soft-tissue healing is secure. This may need to be adjusted for each patient. Phase 1 (approximately first 6 weeks) Bandage • Immobilization on a shoulder abduction pillow in neutral position of rotation Range of motion • Passive motion within the pain free interval for abduction, adduction and flexion • No internal or external rotation • Shoulder joint motion up to 90° • ADL for eating and writing allowed Physiotherapy • Passive motion up to 90° • Relaxation/stretching of neck muscles • Training of elbow and hand functions • Specific stabilization therapy for the shoulder joint • Isometric exercises in all directions • CPM up to 90° of abduction Massage • Neck • Shoulder girdle • Thoracic spine Training therapy • Training of the contralateral arm (overflow cardiovascular training) Phase 2 (approximately week 7-11) Bandage • No longer required Range of motion • Assisted/active motion within the pain free interval, also beyond 90° • Careful rotation Physiotherapy • Free motion of shoulder girdle (scapula, clavicle, cervicothoracic junction, cervical and thoracic spine) with specific mobilization • Strengthening exercises especially for ADL • Eccentric muscle activity Massage • As required Ice/warmth • As required Training therapy • Mobilization bath, wound permitting • Training of hand and forearm muscles • Set for shoulder therapy Phase 3 (after week 11) Range of motion • No restrictions on Shoulder movement • Muscle growth for shoulder girdle and all arm muscles Physiotherapy • All physiotherapeutic techniques allowed, active and against resistance • Increasing eccentric muscle activity Training therapy • Handcycling • Training for specific ADL and sports • Machine training • Free weight training

INTRODUCTION This means that part or all of your previous hip replacement needs to be revised. This operation varies from very minor adjustments to massive operations replacing significant amounts of bone and hence is difficult to describe in full. Total Hip Replacement (THR) procedure replaces all or part of the hip joint with an artificial device (prosthesis) with a plastic liner in between to restore joint movement Why does a hip need to be revised? Pain is the primary reason for revision. Usually the cause is clear but not always. • Plastic (polyethylene) wear : This is one of the simpler revisions where only the plastic insert is changed. • Dislocation (instability) : means the hip is popping out of place. Repositioning of the implants has to be planned. • Loosening of either the femoral or acetabular component: This usually presents as pain but may be asymptomatic. For this reason, you must have your joint followed up for life as there can be changes on X-ray that indicate that the hip should be revised despite having no symptoms. • Infection usually presents as pain but may present as an acute fever or a general feeling of unwell. Such revisions may be performed in a single or two stages to prevent recurrence of infection. • Osteolysis (bone loss): This can occur due to particles being released into the hip joint that result in bone being destroyed. • Pain from hardware e.g. cables or wires causing irritation. Such procedures are amongst simpler revisions where patients can expect excellent results. PRE-OPERATIVE PHASE • Your surgeon will send you for routine blood tests to rule out infection, CT scan to look closer at the anatomy, and bone scans to help to determine if a component is loose. • X-rays and/or MRI will be considered. • Aspiration of the hip joint is occasionally done to diagnose or rule out infection • Patient will be asked to undertake a general medical check-up with a physician • Patient should have any other medical, surgical or dental problems attended to prior to the surgery in order to prevent a risk of infection. • Cease aspirin or anti-inflammatory medications 10 days prior to surgery as they can cause bleeding. • Any antiplatelet drugs / blood thinners such as clopidogrel, warfarin will be stopped 3-7 days prior to the date of surgery. • Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. • Blood transfusion, if required will be informed and done. Day of surgery • You will meet the nurses and answer some questions for the hospital records • You will meet your anesthetist, who will ask you a few questions and assess the risk factors for surgery. • You will be given hospital clothes to change into and have a shower prior to surgery • The operation site will be shaved and cleaned • Approximately 45 minutes prior to surgery, you will be transferred to the operating room • After explanation of the procedure, you will be asked to sign the consent for surgery. Occasionally, a high risk consent for surgery may be requested depending on the blood reports and clinical examination. SUGRICAL PROCEDURE Hip Revision will be explained to you prior to surgery including what is likely to be done. The surgery is often, but not always, more extensive than your previous surgery and the complications similar but more frequent than the first operation. It is difficult describing the steps of the procedure as each revision procedure is different based on the indication of surgery. Depending on the indication, the surgery varies from a simple liner exchange to changing one or all of the components and the operating surgeon will plan extensively regarding the planned procedure as well as certain associated complications which are often acknowledged during the complicated surgery. In certain cases bone graft may need to be used to make up for any bone loss. POST-OPERATIVE MANAGEMENT • You will wake up in the recovery room with a number of monitors to record your vitals. (Blood pressure, Pulse, Oxygen saturation, temperature, etc.) You will have a dressing on your hip and drain coming out of your wound. • Post-operative X-rays will be performed in recovery. • Once you are stable and awake you will be taken back to the ward. • You will have one or two IV’s in your arm for fluid and pain relief. • On the day following surgery, if inserted, your drains will usually be removed and you will be allowed to sit out of bed or walk depending on your surgeon’s preference. • Pain is normal but if you are having extreme pain inform your nurse. IV antibiotics as well as pain medications will be continued ranging from 1 to 4 days. • You will be able to put all your weight on your hip and your physical therapist will help you with the post-op hip exercises. • You will also be trained by the physical therapist regarding ascending/ descending the stairs as well as toilet training. • You will be discharged home or to a rehabilitation hospital approximately 3-5 days after surgery depending on your pain and help at home. • First dressing will be done on day 3-5, followed by suture/staples removal on 10-14th post-operative day. • A post-operative visit will be arranged prior to your discharge. You will be instructed to walk with crutches for two weeks following surgery and cane from then on until 6 weeks post-op. Special Precautions Remember this is an artificial hip and must be treated with care. AVOID THE COMBINED MOVEMENT OF BENDING YOUR HIP AND TURNING YOUR FOOT IN. This can cause DISLOCATION. Other precautions to avoid dislocation are • You should sleep with a pillow between your legs for 6 weeks. Avoid crossing your legs and bending your hip beyond right angle. • Avoid low chairs. • Avoid bending over to pick things. • Slippers are helpful. • Elevated toilet seats are helpful. • You may shower once the wound has healed. • You can apply Vitamin E or moisturizing cream into the wound once the wound has healed. • If you have increasing redness or swelling in the wound or temperatures over 100.5 degrees you should call your doctor. • If you are having any procedures such as dental work or any other surgery you should take antibiotics before and after to prevent infection in your new prosthesis. Consult your surgeon for details. A Revision Hip replacement is a complex procedure and requires a highly skilled surgeon with adequate expertise. Our Consultant in chief, Dr Vikas Jain is one of the few surgeons in the region who is trained from Europe and has adequate surgical experience in such complex revision procedures.

Shoulder Arthroscopy- Dislocation Bankarts Repair Surgery To better understand what shoulder dislocation is, an overview of the shoulder is needed. The humeral head (ball of the shoulder joint) is centered in the glenoid (the socket of the joint), which stabilizes the shoulder. If the shoulder becomes dislocated, it can tear the glenoid labrum and ligaments that help reinforce its structure. Bankarts repair surgery is a minimally invasive surgery to repair instability and restore function of dislocated shoulders. The goal of Bankart repair surgery is to re-attach the torn labrum and ligaments to the tip of glenoid from which they were detached. Symptoms of Bankart tear or lesions are: • Severe shoulder pain • Shoulder dislocation, single or multiple episode. • Repeated instances where the shoulders give out during activity • Sensation of the shoulder feeling loose, slipping out of the joint or “hanging there” PRE-OPERATIVE STEPS Every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed in elderly patients. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since shoulder arthroscopy is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. Blood transfusion though rarely required, may be done depending on the reports. 4. X-rays and/or MRI may be done depending on the surgeon’s choice and the surgical indication. 5. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA OPERATIVE STEPS 1. After anesthesia induction and patient positioning your surgeon will make two small incisions in the front and one small incision in the back of the shoulder. 2. The surgery is considered minimally invasive thanks to the small incisions resulting in less discomfort and shorter recovery time. 3. The surgery is performed using a small fiberoptic camera (an arthroscope) and other small instruments. 4. The labrum tissue which is attached due to fibrosis at abnormal position (after shoulder dislocation) is released from the underlying glenoid. 5. Small holes are drilled near the detached labrum, once it has been cleared of loose particles. 6. The surgeon will then attach sutures to the released labrum and pull them tightly across the anchors so the labrum can be reattached to the glenoid. 7. Once the ligaments are firmly in place, the incisions are then closed with small bandages and the surgery is complete. POST OPERATIVE STEPS The first few days following surgery may be painful, but is typically managed by minimal amounts of pain medication. Seven to 10 days after the surgery, patients should have a follow-up with their surgeon.. Physical therapy helps to improve physical strength, range of motion, and assists with normal activities of daily living. 1. After surgery the arm is placed in a sling immobilizer. The sling is worn for at least the first two weeks after the operation. It should be removed when bathing/showering, or to do exercises. The sling is worn to sleep, and when in big crowds for at least four weeks after surgery. 2. Physical therapy should begin 7 to 10 days after surgery. Your surgeon will guide you through the exercises required after the surgery. The exercises are necessary to strengthen the muscles around the shoulder joint. 3. 1-2 week: passive shoulder motion and passive/active elbow motion 4. 2-8 weeks: active-assisted range of motion 5. 8-12 weeks: isometric rotator cuff strengthening 6. 3-6 months: sports- and work-related exercises 7. Return to sport: conditioning at 12 weeks but full return to contact sports at 6 months For the first four to six weeks following surgery, the focus should be on rehabilitation and regaining as much range of motion as possible (keeping surgical repair in mind). Depending on the progress of the patient, the next four to six weeks the focus will be on increasing the strength of the shoulder. As the strength of the shoulder improves any pain should decrease. Patients should visit their physical therapist six-eight times over a period of 12 weeks. Depending on the recovery, a patient can return to normal activity within a short period.

Knee arthroscopy, keyhole surgery, is a technique used to inspect the inside of the joint cavity to diagnose and assess damage and, where possible, to treat this damage. Arthroscopic knee surgery involves putting a small telescope and special instruments into the knee, with the ability to photograph and video the operation. At the same time all of the other structures within the knee can be clearly viewed and probed. . Arthroscopic knee surgery is used to treat any number of conditions that occur within the knee from simple cartilage tears to removal of loose bodies, meniscal surgeries and anterior/ posterior cruciate ligament reconstructions. The meniscus is a piece of cartilage that provides cushion between the Femur (thigh bone) and Tibia (shin bone). In many ways, meniscus acts as shock-absorbers of the knee joint. They can be damaged or torn during activities that put pressure on or rotate the knee joint. If a meniscus is torn, it is ideal to get it repaired at the earliest since neglected meniscal damage leads to onset of osteoarthritis of the knee. WHAT IS DONE? The entire procedure is done with the help of 2-3 small keyhole sized incisions from which the instruments and the small laser/telescopic camera is inserted and the procedure is visualized on a high definition screen. Arthroscopic Meniscectomy: A minor surgery where the torn part of the damaged meniscus is removed and the remaining part of the meniscus is smoothened/ balanced in order to prevent any further damage to knee cartilage and ensure smooth functioning of the joint. Arthroscopic Meniscal repair: Depending on the pattern, some of the meniscal tears can be repaired. The torn portion of the meniscus is repaired with the help of specialized meniscal sutures. PRE-OPERATIVE STEPS Though the procedure is a very minor procedure, every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since it is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. X-rays and MRI may be done depending on the surgeon’s choice and the surgical indication for the procedure. 4. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA-OPERATIVE STEPS- MENISCAL REPAIR/ MENISCECTOMY A meniscal injury is most commonly associated with another ligamental injury, though it is not uncommon to find an isolated meniscal injury. Meniscal tears are majorly of 2 types repairable and irreparable. Depending on the type of pattern two procedures which are performed commonly are described. 1. 2-3 small key hole incisions are made on the front aspect of the knee. 2. A small 1 mm Arthroscopic Camera is inserted into the knee joint to visualize the torn meniscus. 3. If the meniscus part is damaged and irreparable, a Debrider is inserted into the joint to remove the damaged portion of the meniscus and remaining part is smoothly balanced. The meniscectomy is complete. 4. If the Meniscus part which is torn is radial in shape or is large, an attempt is made to perform the meniscal repair. 5. An all inside suture with needle is inserted into the joint and is released after obtaining a hold in both the cut ends of the torn meniscus. 6. After checking that the torn portions are again in continuity, meniscal repair is complete. 7. Wound is closed with 2 or 3 small sutures followed by dressing. POST-OPERATIVE MANAGEMENT/ REHABILITATION Meniscectomy- patient is allowed to resume all the daily activities from the next day itself including full weight bearing. Patient needs to follow up for suture removal at 10th day after surgery Meniscal repair- patient is advised to continue non-weight bearing for a period of 6 weeks in order to allow for the torn meniscus to heal adequately.

Hip Arthroscopy Arthroscopy, also referred to as keyhole or minimally invasive surgery, is a procedure in which an arthroscope is inserted into a joint to check for any damage and repair it simultaneously. An arthroscope is a small, fibre-optic instrument consisting of a lens, light source, and video camera. The camera projects an image of the inside of the joint onto a large screen monitor allowing the surgeon to look for any damage, assess the type of injury, and repair the problem. Hip arthroscopy is a surgical procedure performed through very small incisions to diagnose and treat various hip conditions including: Removal of torn cartilage or bone chips that cause hip pain and immobility. Repair a torn labrum: The labrum is a fibrous cartilage ring which lines the acetabular socket. Removal of bone spurs or extra bone growths caused by arthritis or an injury. Removal of part of the inflamed synovium (lining of the joint) in patients with inflammatory arthritis. This procedure is called a partial synovectomy. Repair of fractures or torn ligaments caused by trauma. Evaluation and diagnosis of conditions with unexplained pain, swelling, or stiffness in the hip that does not respond to conservative treatment. Hip arthroscopy is performed under regional or general anaesthesia depending on you and your surgeon’s preference. Your surgeon will make 2 or 3 small incisions about 1/4 inch in length around the hip joint. Through one of the incisions an arthroscope is inserted. Along with it, a sterile solution is pumped into the joint to expand the joint area and create room for the surgeon to work. Surgical instruments will be inserted through other tiny incisions to treat the problem. The larger image on the television monitor allows the surgeon to visualize the joint directly to determine the extent of damage so that it can be surgically treated. After the surgery, the incisions are closed and covered with a bandage. The advantages of hip arthroscopy over the traditional open hip surgery include: Smaller incisions Minimal trauma to surrounding ligaments, muscles, and tissues Less pain Faster recovery Lower infection rate Less scarring Earlier mobilization Shorter hospital stay

TOTAL SHOULDER REPLACEMENT/ PARTIAL SHOULDER REPLACEMENT The primary indication for a Total Shoulder Arthroplasty or Hemiarthroplasty is Inability to reconstruct the fracture. A repairable rotator cuff is a pre-requisite for this type of surgery. Replacement of the humeral head along with the glenoid surface constitutes Total Shoulder Arthroplasty whereas replacement of only the humeral head constitutes Hemiarthroplasty of the shoulder joint. Supporting indications • Poor bone quality • Humeral head ischemia in the elderly patient • Intraoperative failure of osteosynthesis • Osteoarthritis of the shoulder joint ( Though reverse shoulder replacement is a preferred procedure) Advantages • Provides a replacement for unreconstructable humeral head • If failure of fixation and/or avascular necrosis (AVN) are highly likely, primary arthroplasty may avoid a second surgery Introduction Arthroplasty is indicated in all cases where a stable fixation is not achievable especially in situations with poor bone quality like severe osteoporosis. In the elderly, the indication might be extended to head-splitting fractures and situations with a probably ischemic humeral head (e.g., a displaced anatomical neck fracture with no capsular attachment remaining). PRE-OPERATIVE STEPS Every effort is made to assess the patient prior to surgery in order to ensure safety of the patient for the elective procedure. 1. After admission, routine blood work-up will be done prior to surgery. Depending on the age of the patient and other premorbid conditions, other investigations such as Echocardiography may be performed in elderly patients. 2. All the investigations prior to surgery are performed in order to ensure that the surgical procedure can be safely tolerated by the patient, since shoulder arthroscopy is an elective procedure. If any risk is involved, the patient/ attendants will be informed so. 3. Blood transfusion though rarely required, may be done depending on the reports. 4. X-rays and MRI will be done ideally in order to guide the surgical plan and the prognosis. 5. Surgical consent will be explained to the patient detailing the procedure as well as the risks involved, if any. INTRA-OPERATIVE STEPS 1. This procedure is performed with the patient in a beach chair position. 2. For this procedure the deltopectoral approach is normally used. 3. It is crucial to evaluate the fracture. Identify the fracture lines, the long head of the biceps and the condition of the rotator cuff. 4. Sutures are inserted into the subscapularis tendon and the supraspinatus tendon just superficial to the tendon’s bony insertions. These provide anchors for reduction, and temporary fixation of the greater and lesser tuberosities. 5. The biceps tendon is temporarily attached to the superior border of the pectoralis muscle. A tenotomy of the long head of the bicipital tendon close to the rotator interval is performed. 6. Any remaining medial capsular attachment to the head should be carefully released with special attention not to damage the axillary nerve medial to the proximal humerus. 7. Insert a suture into the infraspinatus tendon. 8. The correct prosthesis head size can be measured on the retrieved humeral head. 9. In general, the reattachment of the tuberosities can be performed with sutures or cables. 10. Preparation of the humeral shaft is performed after opening the medullary canal and gently enlarging the humeral canal with rasps of increasing sizes. 11. Determine humeral head retroversion 12. Preparation of the Glenoid is performed and an appropriate sized trial is used to see the alignment. 13. Implantation of the prosthesis is performed, respecting the proper insertion height and the retroversion. 14. Depending on the prosthesis type and the remaining bony situation, bone cement may be necessary to fix the implant. Certainly it is wise to use cement if the prosthesis does not fit securely in the humerus. 15. Once the prosthesis is inserted, stability of the shoulder joint is assessed. After stability assessment, wound wash is given followed by wound closure and dressings. POST OPERATIVE PHASE Care after surgery: • Wear your sling or brace at all times for as long as directed. This helps to remind you not to use the arm. It also allows your shoulder to heal and decreases pain. • Apply ice on your shoulder for 15 to 20 minutes every hour or as directed. Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel. Ice helps prevent tissue damage and decreases swelling and pain. • Place a small pillow or towel behind your elbow when you lie on your back. This keeps your shoulder in proper position. You may need to sleep in an upright position if you cannot sleep on your back. Place 2 to 3 pillows lengthwise behind your back when in bed. Make sure the pillows do not move your shoulder forward. Instead, you can sleep in a reclining chair. • Avoid moving your shoulder. Do not stretch or shrug your shoulder. Do not do exercises on your own until your healthcare provider says it is okay. • Do not lift with your hand on your surgery side. You put pressure on your shoulder muscles when you lift. • Do not lean on the hand of your surgery side. Pressure will cause pain and may cause damage to your shoulder. • Do not drive until your healthcare provider says it is okay. Shoulder bandage care: Keep your dressing clean and dry. Your healthcare provider will tell you when it is okay to take a bath or shower. Once you are able, let soap and water run over your surgery area. Do not scrub the area. Pat the area dry and put on a clean bandage as directed. Pain Management • Some amount of pain is expected after the surgical procedure. • Ice packs can be used for pain reduction • Paracetamol or Nsaids can be considered for pain management especially during the first four weeks. Shoulder rehabilitation protocol The shoulder is perhaps the most challenging joint to rehabilitate both postoperatively and after conservative treatment. Early passive motion according to pain tolerance can usually be started after the first postoperative day. The program of rehabilitation has to be adjusted to the ability and expectations of the patient and the quality and stability of the repair. The full exercise program progresses to protected active and then self-assisted exercises. The stretching and strengthening phases follow. The ultimate goal is to regain strength and full function. Activities of daily living (ADL) can generally be resumed while avoiding certain stresses on the shoulder. Mild pain and some restriction of movement should not interfere with this. The more severe the initial displacement of a fracture, and the older the patient, the greater will be the likelihood of some residual loss of motion. Generally, shoulder rehabilitation protocols can be divided into three phases. Gentle range of motion can often begin early without stressing fixation or soft-tissue repair. Gentle assisted motion can frequently begin within a few weeks, the exact time and restriction depends on the injury and the patient. Resistance exercises to build strength and endurance should be delayed until bone and soft-tissue healing is secure. The schedule may need to be adjusted for each patient. Phase 1 (approximately first 6 weeks) Bandage • Immobilization on a shoulder abduction pillow in neutral position of rotation Range of motion • Passive motion within the pain free interval for abduction, adduction and flexion • No internal or external rotation • Shoulder joint motion up to 90° • ADL for eating and writing allowed Physiotherapy • Passive motion up to 90° • Relaxation/stretching of neck muscles • Training of elbow and hand functions • Specific stabilization therapy for the shoulder joint • Isometric exercises in all directions • CPM up to 90° of abduction Massage • Neck • Shoulder girdle • Thoracic spine Training therapy • Training of the contralateral arm (overflow cardiovascular training) Phase 2 (approximately week 7-11) Bandage • No longer required Range of motion • Assisted/active motion within the pain free interval, also beyond 90° • Careful rotation Physiotherapy • Free motion of shoulder girdle (scapula, clavicle, cervicothoracic junction, cervical and thoracic spine) with specific mobilization • Strengthening exercises especially for ADL • Eccentric muscle activity Massage • As required Ice/warmth • As required Training therapy • Mobilization bath, wound permitting • Training of hand and forearm muscles • Set for shoulder therapy Phase 3 (after week 11) Range of motion • No restrictions on Shoulder movement • Muscle growth for shoulder girdle and all arm muscles Physiotherapy • All physiotherapeutic techniques allowed, active and against resistance • Increasing eccentric muscle activity Training therapy • Handcycling • Training for specific ADL and sports • Machine training • Free weight training

OVERVIEW Fractures (Broken Bones) of the thigh, knee and leg, are common from both minor and major accidents. These are incapacitating in the short term as they commonly require the use of crutches, casts and modifications of activities as well as time off work and driving restrictions. DESCRIPTION Lower limb fractures occur from either direct trauma or indirectly from forces applied to the limb (eg twisting injuries). The type of fracture depends on the size and direction of the injury to the limb. Condition Low energy injuries (such as falls from a standing height), usually result in less complex fracture patterns and less soft tissue injury. Typical symptoms of a fracture include: • Pain • Swelling • Deformity • Difficulty weight bearing/walking Lower energy injuries can be missed and may be passed off as ‘sprains’ or ‘strains’. If you have had an injury that is not responding to treatment, it is advisable to see your doctor and obtain X-Rays to rule out an occult fracture. Higher energy injuries (such as motorcycle and car crashes) typically fracture bones in multiple places, into smaller pieces, and commonly disrupt the soft tissues resulting in large amounts of bruising and swelling. These can be challenging to treat and frequently require surgery to restore the bones to their anatomical position to make healing quicker and your function better in the long term. TREATMENT The treatment of lower limb fractures requires careful tailoring to the individual patients demand and the type of fracture sustained. Non-operative treatment of lower limb fractures may involve: • Crutches • Braces • Plaster Casts • Orthotic Shoes • Activity Restriction • Physiotherapy Dr. Jain always encourages non-operative treatment whenever possible ,however many fractures do much better with surgical intervention as surgery can speed up recovery and improve the short and long term outcome. As there many different types of lower limb fractures, there are a large range of surgical options that can be used, these can include: • Plates + screws • Wires • Rods/Nails • External Fixators Sometimes a combination of these is used, and Dr. Jain will discuss the surgical plan with you pre-operatively. He uses the latest technology in minimally invasive percutaneous orthopedic trauma implants, to give you the best outcome possible with the least amount of scarring and soft tissue injury. After surgery, Dr. Jain will discuss your operation as well as plan your rehabilitation in line with your goals and expectations. He uses a highly qualified team of physiotherapists and rehabilitation specialists to get you back to your activities as quickly as possible. Dr. Jain has extensive experience treating fractures, he has completed Training at Cascais Hospital in Lisbon (Portugal, Europe) with world recognized leaders in Orthopedic Trauma Surgery, and has worked as an Orthopedic Joint Replacement & Trauma Consultant at Tata Hospitals. He routinely attends conferences and visits trauma centers worldwide to refine his skills and stay on top of the most recent advances in trauma surgery. He is also actively involved in various trauma research projects and regularly teaches junior doctors.

OVERVIEW Fractures (Broken Bones) of the Shoulder, Elbow and Wrist are common from both minor and major accidents. These are incapacitating in the short term as they commonly require the use of a cast or brace and restrict the use of the affected limb. DESCRIPTION Upper limb fractures occur from either direct trauma or indirectly from forces applied to the limb (eg twisting injuries). The type of fracture depends on the size and direction of the injury to the limb. Low energy injuries (such as falls from a standing height), usually result in less complex fracture patterns and less soft tissue injury. Typical symptoms of a fracture include: • Pain • Swelling • Deformity • Difficulty lifting things Lower energy injuries can be missed and may be passed off as ‘sprains’ or ‘strains’. If you have had an injury that is not responding to treatment, it is advisable to see your doctor and obtain X-Rays to rule out a fracture. Higher energy injuries (such as motorcycle and car crashes) typically fracture bones in multiple places, into smaller pieces, and commonly disrupt the soft tissues resulting in large amounts of bruising and swelling. These can be challenging to treat and frequently require surgery to restore the bones to their anatomical position to make healing quicker and your function better in the long term. TREATMENT The treatment of lower limb fractures requires careful tailoring to the individual patients demands and the type of fracture sustained. Non-operative treatment of upper limb fractures may involve: • Braces or Slings • Plaster Casts • Activity Restriction • Physiotherapy Dr. Jain always encourages non-operative treatment whenever possible, however, many fractures do much better with surgical intervention as surgery can speed up recovery and improve the short and long term outcome. As there many different types of upper limb fractures, there are a large range of surgical options that can be used, these can include: • Plates + screws • Wires • Rods/Nails • External Fixators Sometimes a combination of these is used, and Dr. Jain will discuss the surgical plan with you pre-operatively. He uses the latest technology in orthopedic trauma implants to give you the best outcome possible. After surgery, Dr. Jain will discuss your operation as well as plan your rehab in line with your goals and expectations. He uses a highly qualified team of physiotherapists and rehabilitation specialists to get you back to your activities as quickly as possible. Dr. Jain has extensive experience treating fractures, he has completed Training at Cascais Hospital in Lisbon (Portugal, Europe) with world recognized leaders in Orthopedic Trauma Surgery, and has worked as an Orthopedic Joint Replacement & Trauma Consultant at Tata Hospitals. He routinely attends conferences and visits trauma centers worldwide to refine his skills and stay on top of the most recent advances in trauma surgery.